Join us in-person

The Paradox Yoga community is made up of yogis from all over the place. We are mindful that every person's practice is unique, so we celebrate the different approaches to the yoga practice made available across a wide range of styles and studios.

Explore below to find a class near you!

Chris McGrath

Chris created Paradox Yoga in 2022 as a teaching and resource platform upon the completion of his teacher training through Awakening Yoga Academy in Seattle, WA. The asana practice has had a profound impact on his mental, physical, and spiritual form and he hopes to share the benefits of this ancient practice with everyone.

Raleigh, NC

Midtown Yoga schedule

Paradox Yoga pop-up schedule

PARADOX
YOGA

ancient wisdom for modern times

Join us in-person

The Paradox Yoga community is made up of yogis from all over the place. We are mindful that every person's practice is unique, so we celebrate the different approaches to the yoga practice made available across a wide range of styles and studios.

Explore below to find a class near you!

Join us in-person

The Paradox Yoga community is made up of yogis from all over the place. We are mindful that every person's practice is unique, so we celebrate the different approaches to the yoga practice made available across a wide range of styles and studios. Explore below to find a class near you!

The Paradox Yoga community is made up of yogis from all over the place. We are mindful that every person's practice is unique, so we celebrate the different approaches to the yoga practice made available across a wide range of styles and studios.

Explore below to find a class near you!